Bhakti Lounge the heart of yoga (formerly Urbanedgeyoga)

Vegan cooking classes – Breads and dessertsPosted by admin on January 27th, 2010

Title: Vegan cooking classes – Breads and desserts
Location: Urbanedgeyoga, 324 Bloor street west,unit 1
Date: Thursday, Feb 04 2010
Time:06:30 PM till 08:30 PM
Event fee : $5 includes vegan dinner
Description:
Freshly baked breads and yummy desserts are quiet a combination. General perception maybe that vegan food is just a bunch of veggies thrown together. Wrong answer

Join us so you can watch Delicious breads being freshly baked with ease while mouthwatering desserts are being assembled by our Chef Shyama. Our classes are very interactive and you will get a chance to make your own thing too.

There is an art to cooking these delights and our super Chef Shyama will share these secrets in a structured class room environment with you. Ever wondered why our food tastes so good? Well, our Shyama will be sharing all our top secret recipes in demonstration/hands-on cooking classes. With themed menus taken from countries all around the world we will show you how you can cook a meal at home that will win the hearts of your friends, family and flat mates!

Through these classes we will take you on a Journey to focus deeply on the ‘Yoga of cooking’. Yes, you will be surprised to know how you can transform your home kitchen into a meditation room and your food into Ayurvedic treats.

Please pre-register as we have only limited spots.

Vegan cooking classes – Breads and dessertsPosted by admin on January 27th, 2010

Title: Vegan cooking classes – Breads and desserts
Location: Urbanedgeyoga, 324 Bloor street west,unit 1
Date: Thursday, Feb 11 2010
Time:06:30 PM till 08:30 PM
Event fee : $5 includes vegan dinner
Description:

Freshly baked breads and yummy desserts are quiet a combination. General perception maybe that vegan food is just a bunch of veggies thrown together. Wrong answer

Join us so you can watch Delicious breads being freshly baked with ease while mouthwatering desserts are being assembled by our Chef Shyama. Our classes are very interactive and you will get a chance to make your own thing too.

There is an art to cooking these delights and our super Chef Shyama will share these secrets in a structured class room environment with you. Ever wondered why our food tastes so good? Well, our Shyama will be sharing all our top secret recipes in demonstration/hands-on cooking classes. With themed menus taken from countries all around the world we will show you how you can cook a meal at home that will win the hearts of your friends, family and flat mates!

Through these classes we will take you on a Journey to focus deeply on the ‘Yoga of cooking’. Yes, you will be surprised to know how you can transform your home kitchen into a meditation room and your food into Ayurvedic treats.

Please pre-register as we have only limited spots.

Vegan cooking classes – Breads and dessertsPosted by admin on January 27th, 2010

Title: Vegan cooking classes – Breads and desserts
Location: Urbanedgeyoga, 324 Bloor street west,unit 1
Date: Thursday, Feb 18 2010
Time:06:30 PM till 08:30 PM
Event fee : $5 includes vegan dinner
Description:

Freshly baked breads and yummy desserts are quiet a combination. General perception maybe that vegan food is just a bunch of veggies thrown together. Wrong answer

Join us so you can watch Delicious breads being freshly baked with ease while mouthwatering desserts are being assembled by our Chef Shyama. Our classes are very interactive and you will get a chance to make your own thing too.

There is an art to cooking these delights and our super Chef Shyama will share these secrets in a structured class room environment with you. Ever wondered why our food tastes so good? Well, our Shyama will be sharing all our top secret recipes in demonstration/hands-on cooking classes. With themed menus taken from countries all around the world we will show you how you can cook a meal at home that will win the hearts of your friends, family and flat mates!

Through these classes we will take you on a Journey to focus deeply on the ‘Yoga of cooking’. Yes, you will be surprised to know how you can transform your home kitchen into a meditation room and your food into Ayurvedic treats.

Please pre-register as we have only limited spots.

Vegan cooking classes – Breads and dessertsPosted by admin on January 27th, 2010

Title: Vegan cooking classes – Breads and desserts
Location: Urbanedgeyoga, 324 Bloor street west,unit 1
Date: Thursday, Feb 25 2010
Time:06:30 PM till 08:30 PM
Event fee : $5
Description:

Freshly baked breads and yummy desserts are quiet a combination. General perception maybe that vegan food is just a bunch of veggies thrown together. Wrong answer

Join us so you can watch Delicious breads being freshly baked with ease while mouthwatering desserts are being assembled by our Chef Shyama. Our classes are very interactive and you will get a chance to make your own thing too.

There is an art to cooking these delights and our super Chef Shyama will share these secrets in a structured class room environment with you. Ever wondered why our food tastes so good? Well, our Shyama will be sharing all our top secret recipes in demonstration/hands-on cooking classes. With themed menus taken from countries all around the world we will show you how you can cook a meal at home that will win the hearts of your friends, family and flat mates!

Through these classes we will take you on a Journey to focus deeply on the ‘Yoga of cooking’. Yes, you will be surprised to know how you can transform your home kitchen into a meditation room and your food into Ayurvedic treats.

Please pre-register as we have only limited spots.

Stress management series – from stress to strengthPosted by admin on January 27th, 2010

Title: Stress management series – from stress to strength
Location: Urbanedgeyoga, 324 Bloor street west, Unit 1
Date: Wednesday, Feb 03 2010
Time:06:30 PM till 08:30 PM
Event fee : $5 includes vegan dinner
Description:

Bravely we stepped into January after the relaxing calm of december with friends, family and festivities. Along with the new resolutions and the renewed strength to carry on fighting comes the added ‘stress’ and ‘anxiety’ of missed goals. Targets that are forever slipping and a race with no end in sight.

Walks, music, parties and coffee though serving as a band-aid solution doesn’t really ‘FIX’ the chronically repetitive pattern in which stress strikes.

Through this 4 part series we will try and uncover the root cause of stress and experiment with methods and techniques that teach us to embrace a more positive and relaxed approach to issues :

session 1 : Fighting stress – introduction to stress management
session 2 : The desire problem
session 3 : Practicing patience
session 4 : The art of forgiveness

Please RSVP to reserve a spot

Stress management series – from stress to strengthPosted by admin on January 27th, 2010

Title: Stress management series – from stress to strength
Location: Urbanedgeyoga, 324 Bloor street west, Unit 1
Date: Wednesday, Feb 10 2010
Time:06:30 PM till 08:30 PM
Description:
Event fee : $5 includes vegan dinner

Bravely we stepped into January after the relaxing calm of december with friends, family and festivities. Along with the new resolutions and the renewed strength to carry on fighting comes the added ‘stress’ and ‘anxiety’ of missed goals. Targets that are forever slipping and a race with no end in sight.

Walks, music, parties and coffee though serving as a band-aid solution doesn’t really ‘FIX’ the chronically repetitive pattern in which stress strikes.

Through this 4 part series we will try and uncover the root cause of stress and experiment with methods and techniques that teach us to embrace a more positive and relaxed approach to issues :

session 1 : Fighting stress – introduction to stress management
session 2 : The desire problem
session 3 : Practicing patience
session 4 : The art of forgiveness

Please RSVP to reserve a spot

Stress management series – from stress to strengthPosted by admin on January 27th, 2010

Title: Stress management series – from stress to strength
Location: Urbanedgeyoga, 324 Bloor street west, Unit 1
Date: Wednesday, Feb 17 2010
Time:06:30 PM till 08:30 PM
Description:
Event fee : $5 includes vegan dinner

Bravely we stepped into January after the relaxing calm of december with friends, family and festivities. Along with the new resolutions and the renewed strength to carry on fighting comes the added ‘stress’ and ‘anxiety’ of missed goals. Targets that are forever slipping and a race with no end in sight.

Walks, music, parties and coffee though serving as a band-aid solution doesn’t really ‘FIX’ the chronically repetitive pattern in which stress strikes.

Through this 4 part series we will try and uncover the root cause of stress and experiment with methods and techniques that teach us to embrace a more positive and relaxed approach to issues :

session 1 : Fighting stress – introduction to stress management
session 2 : The desire problem
session 3 : Practicing patience
session 4 : The art of forgiveness

Please RSVP to reserve a spot

Stress management series – from stress to strengthPosted by admin on January 27th, 2010

Title: Stress management series – from stress to strength
Location: Urbanedgeyoga, 324 Bloor street west, Unit 1
Date: Wednesday, Feb 24 2010
Time:06:30 PM till 08:30 PM
Description:
Event fee : $5 includes vegan dinner

Bravely we stepped into January after the relaxing calm of december with friends, family and festivities. Along with the new resolutions and the renewed strength to carry on fighting comes the added ‘stress’ and ‘anxiety’ of missed goals. Targets that are forever slipping and a race with no end in sight.

Walks, music, parties and coffee though serving as a band-aid solution doesn’t really ‘FIX’ the chronically repetitive pattern in which stress strikes.

Through this 4 part series we will try and uncover the root cause of stress and experiment with methods and techniques that teach us to embrace a more positive and relaxed approach to issues :

session 1 : Fighting stress – introduction to stress management
session 2 : The desire problem
session 3 : Practicing patience
session 4 : The art of forgiveness

Please RSVP to reserve a spot

Tuesday transformation – Yoga stretches and calming chantsPosted by admin on January 27th, 2010

Title: Tuesday transformation – Yoga stretches and calming chants
Location: Urbanedgeyoga, 324 Bloor street west, Unit 1
Date: Tuesday, Feb 02 2010
Time:06:30 PM till 08:30 PM
Event fee : $5 includes vegan dinner
Description:

You are well into the week having settled through a manic monday. Emotions are at a high and its time now to taste a little bit of everything. Join us for an evening of yoga asana practice, mantra meditation and delicious dinner.

One of the aims of a holistic yoga practice is to calm the mind and strengthen the body but interestingly enough we move around the world with a charged up mind and slackened up body.
So our focus through this session will be to stretch and tone some muscles through a beginners yoga session, follow it up with a group meditation session and a discussion tools for effective ‘Lifestyle Management’.
Class Schedule
6.30 to 7.15 – Yoga asana practice
7.15 to 7.25 – Mantra meditation
7.25 to 7.45 – Spiritual discussion on ‘Lifestyle Management’
7.45 – Vegan Dinner

Join in for a special evening. RSVP to reserve spots.

Tuesday transformation – Yoga stretches and calming chantsPosted by admin on January 27th, 2010

Title: Tuesday transformation – Yoga stretches and calming chants
Location: Urbanedgeyoga, 324 Bloor street west, Unit 1
Date: Tuesday, Feb 09 2010
Time:06:30 PM till 08:30 PM
Event fee : $5 includes vegan dinner
Description:

You are well into the week having settled through a manic monday. Emotions are at a high and its time now to taste a little bit of everything. Join us for an evening of yoga asana practice, mantra meditation and delicious dinner.

One of the aims of a holistic yoga practice is to calm the mind and strengthen the body but interestingly enough we move around the world with a charged up mind and slackened up body.
So our focus through this session will be to stretch and tone some muscles through a beginners yoga session, follow it up with a group meditation session and a discussion tools for effective ‘Lifestyle Management’.
Class Schedule
6.30 to 7.15 – Yoga asana practice
7.15 to 7.25 – Mantra meditation
7.25 to 7.45 – Spiritual discussion on ‘Lifestyle Management’
7.45 – Vegan Dinner

Join in for a special evening. RSVP to reserve spots.