Title: Chillout Location: 324 Bloor st west, #1 Description: WHO describes stress as a pathological human response to pshycological, social, occupational and environmental pressures. Stress has been labelled public enemy #1 – 20th century’s last epidemic and gift to mankind. Stress is the biggest problem in our lives today. As the pace of our lives [...]

Title: Meditation and Yoga Location: 324 Bloor st west, #1 Description: According to the health department of America over 33% of American adults have serious mental problems. Yoga and meditation is being used more and more in modern life because it is proven to aid stress relief, help relaxation, and generally make people more peaceful. [...]

Title: Art of full living : Progressive living – changing habits Location: 324 Bloor st west, #1 Description: Habits are hard to change – arent they ? Sometimes we dont know even know we have a need to change and other times if we know we dont know how to get out of it. It [...]

Title: Journey to Spiritual India – The secret of spiritual enlightenment Location: 324 Bloor st west, #1 Description: An overseas adventure – It is an exciting adventure to undertake. An escape to a far away land…specially when this land offers spirituality, peace, inner calm and a beautiful culture. Still, its often said is the world [...]

Title: Soul Jam Location: 324 Bloor st west, #1 Description: According to the health department of America over 33% of American adults have serious mental problems. Yoga and meditation is being used more and more in modern life because it is proven to aid stress relief, help relaxation, and generally make people more peaceful. Whatever [...]

Title: Art of full living – Stress management from chaos to calm Location: 324 Bloor st west, #1Description: Unfulfilled desires, competitive lives, uncontrolled mind and senses and ever increasing parameters of success. Sounds like the stories of our lives and has also been declared as the top most causes of stress in a person’s life. [...]

Title: Journey to spiritual India – 10 qualities of highly sucessful people Location: 324 Bloor st west, #1Description: An overseas adventure – It is an exciting adventure to undertake. An escape to a far away land…specially when this land offers spirituality, peace, inner calm and a beautiful culture. Still, its often said is the world [...]

Title: Vegan Curries – cooking classes Location: 324 Bloor st west, #1Description: There is something about the curries – spicy but not too hot, flavour and not to runny. Curries are integral to Asian cusines and there is something about these dishes that spice and jazz up your evenings. There is an art to cooking [...]

Title: Vegan Curries – cooking classes Location: 324 Bloor st west, #1 Description: There is something about the curries – spicy but not too hot, flavour and not to runny. Curries are integral to Asian cuisines and there is something about these dishes that spice and jazz up your evenings. There is an art to [...]