Bhagavad Gita – Living in the moment

Title: Bhagavad Gita – Living in the moment
Location: Private residence, near Yonge and Carlton
Date: Friday, Feb 10 2012
Time:06:30 PM till 08:30 PM
Description: Planning for the future, reminiscing the past – somehow between these two extremes we loose the magic of the moment. Friends often advice us to live in the moment but how exactly do we move ourselves away from the dreams of future and grips of the past ? Is there a button to turn the switch off ?

Ancient yoga texts of the east specially the Bhagavad Gita explain to us techniques to live in the moment

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Vegan cooking made easy

Title: Vegan cooking made easy
Location: Centre for International experience, 33 St George street
Date: Thursday, Feb 16 2012
Time:05:30 PM till 07:30 PM
Description: Facilitator : Madhvi
Event fee : $7 ($5 for students) includes vegan dinner
Description: Work has started and so has school. The feelin of rush grips our mind and fast food seems like the only option. Change the trend this year by adding some cooking tricks to your skill bag while you enjoy delicious Thai dinners. Everything you need to know about vegan cooking from from choosing ingredients to advise on health and nutrition. Time to learn a variety of light and flavourful recipies. Learn in an interactive and participative environment so you can prepare quick meals for weekend specials.

There is an art to cooking these delights and our cook will share these secrets in a structured class room environment with you.Delicious tried and tasted Thai menus will help with taste and with health. Through these classes we will take you on a Journey to focus deeply on the ‘Yoga of cooking’. Yes, you will be surprised to know how you can transform your home kitchen into a meditation room and your food into Ayurvedic treats.

Please pre-register as we have only limited spots.

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Meditation nights – Kirtan

Title: Meditation nights – Kirtan
Location: Multifaith Centre, 569 Spadina Ave, Multi Purpose Room, room 207 (map). Note: Entrance from behind the building on Bancroft Ave, not Spadina Ave
Date: Wednesday, Feb 29 2012
Time:06:30 PM till 08:30 PM
Description: Event Fee : $7 ($5 for students) include vegan dinner
Facilitator : Radha-mohan

Description: Yoga chants with Music and dance. Enliven and enlighten your being through Meditation. Make stress a matter of the past through the simple process of guided meditation and delicious dinner. Use meditation as a tool to expand your concious experience, improve your focus and get over even the slightest hint of depression. Musicians crave it, doctors recommend it, spiritualists relish it and students have fun with it.

Yogis have tried and tested this method for centuries and explain ‘Kirtan’ or ‘Musical meditations’ to be the key to boundless happiness. Through a unique combination of chants, stringed and percussion instruments we create a tranquil atmosphere for you to relax in. Learn special relaxation techniques with a group of like minded individuals.

Meditation is followed by a delicious dinner and discussion.

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Meditation nights – Kirtan

Title: Meditation nights – Kirtan
Location: Multifaith Centre, 569 Spadina Ave, Multi Purpose Room, room 207 (map). Note: Entrance from behind the building on Bancroft Ave, not Spadina Ave
Date: Wednesday, Feb 22 2012
Time:06:30 PM till 08:30 PM
Description: Event Fee : $7 ($5 for students) include vegan dinner
Facilitator : Radha-mohan

Description: Yoga chants with Music and dance. Enliven and enlighten your being through Meditation. Make stress a matter of the past through the simple process of guided meditation and delicious dinner. Use meditation as a tool to expand your concious experience, improve your focus and get over even the slightest hint of depression. Musicians crave it, doctors recommend it, spiritualists relish it and students have fun with it.

Yogis have tried and tested this method for centuries and explain ‘Kirtan’ or ‘Musical meditations’ to be the key to boundless happiness. Through a unique combination of chants, stringed and percussion instruments we create a tranquil atmosphere for you to relax in. Learn special relaxation techniques with a group of like minded individuals.

Meditation is followed by a delicious dinner and discussion.

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Meditation nights – Kirtan

Title: Meditation nights – Kirtan
Location: Multifaith Centre, 569 Spadina Ave, Multi Purpose Room, room 207 (map). Note: Entrance from behind the building on Bancroft Ave, not Spadina Ave
Date: Wednesday, Feb 08 2012
Time:06:30 PM till 08:30 PM
Description: Event Fee : $7 ($5 for students) include vegan dinner
Facilitator : Radha-mohan

Description: Yoga chants with Music and dance. Enliven and enlighten your being through Meditation. Make stress a matter of the past through the simple process of guided meditation and delicious dinner. Use meditation as a tool to expand your concious experience, improve your focus and get over even the slightest hint of depression. Musicians crave it, doctors recommend it, spiritualists relish it and students have fun with it.

Yogis have tried and tested this method for centuries and explain ‘Kirtan’ or ‘Musical meditations’ to be the key to boundless happiness. Through a unique combination of chants, stringed and percussion instruments we create a tranquil atmosphere for you to relax in. Learn special relaxation techniques with a group of like minded individuals.

Meditation is followed by a delicious dinner and discussion.

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Meditation nights – Kirtan

Title: Meditation nights – Kirtan
Location: Multifaith Centre, 569 Spadina Ave, Multi Purpose Room, room 207 (map). Note: Entrance from behind the building on Bancroft Ave, not Spadina Ave
Date: Wednesday, Feb 15 2012
Time:06:30 PM till 08:30 PM
Description: Event Fee : $7 ($5 for students) include vegan dinner
Facilitator : Radha-mohan

Description: Yoga chants with Music and dance. Enliven and enlighten your being through Meditation. Make stress a matter of the past through the simple process of guided meditation and delicious dinner. Use meditation as a tool to expand your concious experience, improve your focus and get over even the slightest hint of depression. Musicians crave it, doctors recommend it, spiritualists relish it and students have fun with it.

Yogis have tried and tested this method for centuries and explain ‘Kirtan’ or ‘Musical meditations’ to be the key to boundless happiness. Through a unique combination of chants, stringed and percussion instruments we create a tranquil atmosphere for you to relax in. Learn special relaxation techniques with a group of like minded individuals.

Meditation is followed by a delicious dinner and discussion.

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Yoga made easy

Title: Yoga made easy
Location: Centre for international experience, 33 St George St
Date: Monday, Feb 27 2012
Time:06:00 PM till 08:00 PM
Description: Event Fee : $7 ($5 for students) includes vegan dinner
Facilitator : Mangal-arti

Description: Come experience relaxing stretches in the middle of a busy week at school and work. A 60 minute yoga workout designed to stretch, relax, and revitalize your muscles. Followed by a 15 minute guided meditation experience and a delicious vegan dinner. We will be flowing through a variety of postures starting with Surya Namaskar – Sun Salutation, while listening too the Rhythmic music of mridanga (traditional Indian drum), cymbals and tambourine in time with the pace of the postures. Enhance your yoga practice by allowing the music to complement the movements and reach new heights !
Experience the joy of Kirtan, a powerful Sonic Yoga experience, a jewel of the ancient yoga system. Kirtan is a mix of music and meditation to cultivate inner strength and clarity of mind.

A simple workshop like this can help clear the mind, increase concentration and inner joy !

RSVP for Event

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Number of Guests, including yourself:

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Yoga made easy

Title: Yoga made easy
Location: Centre for international experience, 33 St George St
Date: Monday, Feb 27 2012
Time:06:00 PM till 08:00 PM
Description: Event Fee : $7 ($5 for students) includes vegan dinner
Facilitator : Mangal-arti

Description: Come experience relaxing stretches in the middle of a busy week at school and work. A 60 minute yoga workout designed to stretch, relax, and revitalize your muscles. Followed by a 15 minute guided meditation experience and a delicious vegan dinner. We will be flowing through a variety of postures starting with Surya Namaskar – Sun Salutation, while listening too the Rhythmic music of mridanga (traditional Indian drum), cymbals and tambourine in time with the pace of the postures. Enhance your yoga practice by allowing the music to complement the movements and reach new heights !
Experience the joy of Kirtan, a powerful Sonic Yoga experience, a jewel of the ancient yoga system. Kirtan is a mix of music and meditation to cultivate inner strength and clarity of mind.

A simple workshop like this can help clear the mind, increase concentration and inner joy !

RSVP for Event

Your Name (required)

Your Email (required)

Number of Guests, including yourself:

Comments/Questions?



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Yoga made easy

Title: Yoga made easy
Location: Centre for international experience, 33 St George St
Date: Monday, Feb 06 2012
Time:06:00 PM till 08:00 PM
Description: Event Fee : $7 ($5 for students) includes vegan dinner
Facilitator : Mangal-arti

Description: Come experience relaxing stretches in the middle of a busy week at school and work. A 60 minute yoga workout designed to stretch, relax, and revitalize your muscles. Followed by a 15 minute guided meditation experience and a delicious vegan dinner. We will be flowing through a variety of postures starting with Surya Namaskar – Sun Salutation, while listening too the Rhythmic music of mridanga (traditional Indian drum), cymbals and tambourine in time with the pace of the postures. Enhance your yoga practice by allowing the music to complement the movements and reach new heights !
Experience the joy of Kirtan, a powerful Sonic Yoga experience, a jewel of the ancient yoga system. Kirtan is a mix of music and meditation to cultivate inner strength and clarity of mind.

A simple workshop like this can help clear the mind, increase concentration and inner joy !

RSVP for Event

Your Name (required)

Your Email (required)

Number of Guests, including yourself:

Comments/Questions?



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Vegan cooking made easy

Title: Vegan cooking made easy
Location: Centre for International experience, 33 St George street
Date: Monday, Feb 20 2012
Time:06:00 PM till 08:00 PM
Description: Facilitator : Madhvi
Event fee : $7 ($5 for students) includes vegan dinner
Description: Work has started and so has school. The feelin of rush grips our mind and fast food seems like the only option. Change the trend this year by adding some cooking tricks to your skill bag while you enjoy delicious Thai dinners. Everything you need to know about vegan cooking from from choosing ingredients to advise on health and nutrition. Time to learn a variety of light and flavourful recipies. Learn in an interactive and participative environment so you can prepare quick meals for weekend specials.

There is an art to cooking these delights and our cook will share these secrets in a structured class room environment with you.Delicious tried and tasted Thai menus will help with taste and with health. Through these classes we will take you on a Journey to focus deeply on the ‘Yoga of cooking’. Yes, you will be surprised to know how you can transform your home kitchen into a meditation room and your food into Ayurvedic treats.

Please pre-register as we have only limited spots.

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