Title: SUMMERLICIOUS VEGAN APPETIZERS : QUICK MEALS, KNOCKOUT FLAVOURS
Location: 117 Dundas St East, Unit #1 (Dundas & Church)
Date: Thursday, Jul 19 2012
Time:06:30 PM till 08:30 PM
Fee:$7
Description: In our practice of Yoga, it is important to bring a pure spirit to everything we do in life. This starts with the way we prepare our food. Food is a gift not an obligation. Many people in the world go without food. We are lucky to be in a place where food is abundant. In the western world, one does not need to look far for establishments consorting with our enjoyment of what is convenient. But, convenience comes at a high cost for our bodies and for the environment. Please come and let us share with you Ancient Vedic traditions for preparing spiritual food. It will heighten your awareness of food, bring a sense of enjoyment to every meal. Also, we eat what we make which is pretty cool, too:)

Everything you need to know about vegan cooking from from choosing ingredients to advise on health and nutrition. Time to learn a variety of light and flavourful recipies. Learn in an interactive and participative environment.
Yes, you will be surprised to know how you can transform your home kitchen into a meditation room and your food into Ayurvedic treats.

Please pre-register as we have only limited spots.