Soul Jam

soul jam
Title: Soul Jam
Location: 324 Bloor st west, #1
Description: According to the health department of America over 33% of American adults have serious mental problems. Yoga and meditation is being used more and more in modern life because it is proven to aid stress relief, help relaxation, and generally make people more peaceful. Whatever we are doing in this life are it is just because we want lasting happiness for our senses.

Yoga knowledge reveals that above the pleasure of the senses is the pleasure of mind.The pleasure of the mind can be in terms of finer arts like poetry, opera, literature etc. Yes, there is a thrill in achieving something significant in life like from career, job or sports. But these all come and go. This doesnt mean we should not try to do them but it means not get caught up in making the whole life revolve around this. The spiritual knowledge of the world is telling us that happiness comes from within.

Mantra is the sound vibration that frees the mind from material anxiety and disturbance and elevates it to a spiritual realm. Mantra meditation or Kirtan Yoga is the process of searching that happiness within and connecting with the source of all happiness. The happiness which is not temporary .

Join us for this 4 part series and enjoy deep musical meditations set against the ancient melodies of east sung by trained yogis and accompanied with ancient eastern instruments.

In the end of this all – dont forget the delicious vegan feast that awaits you to complete the happiness experience.

Please RSVP to reserve a spot.
Start Time: 06:30 PM
Date: 2009-12-21
End Time: 08:30 PM

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