Vegan cooking – Superfoods for energy and detoxicationPosted by Mangalaarti on August 29th, 2010
Title: Vegan cooking – Superfoods for energy and detoxication
Date: Thursday, Sep 16 2010
Time:06:30 PM till 08:30 PM
Event Fee : $5 includes vegan dinner
Facilitator : Shyama-mohini
General perception maybe that vegan food is just a bunch of veggies thrown together. Have you heard people ask you ‘where do you get your protiens ?’ or ‘You will loose health if you stayed Vegan’. Time to blow away those myths – Let’s get real and practical and explore how Vegan Superfoods can fill you with nutrients and boost your energy levels.
Join us so you can watch Delicious meals and desserts being whisked together by our in house expert Shyama. Our classes are very interactive and you will get a chance to make your own thing too.
There is an art to cooking these delights and our in house expert Shyama will share these secrets in a structured class room environment with you. Ever wondered why our food tastes so good? Well, our Shyama will be sharing all our top secret recipes in demonstration/hands-on cooking classes. With themed menus taken from countries all around the world we will show you how you can cook a meal at home that will win the hearts of your friends, family and flat mates!
Through these classes we will take you on a Journey to focus deeply on the ‘Yoga of cooking’. Yes, you will be surprised to know how you can transform your home kitchen into a meditation room and your food into Ayurvedic treats.
Please pre-register as we have only limited spots.